Sleep Clinic

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Speciality Clinic
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Sleep is not a luxury — it’s a necessity for good health, mental clarity, emotional balance, and overall quality of life. Yet, many individuals face sleep-related issues such as insomnia, sleep apnea, and disrupted sleep cycles.

These challenges extend beyond fatigue. Poor sleep can impact your heart health, mental wellbeing, immunity, productivity, and relationships. Our specialised Sleep Clinic is designed to help you understand, manage, and overcome these sleep problems with expert medical and psychological care tailored to your needs.

At P.D. Hinduja Hospital, we are committed to providing compassionate, comprehensive support to improve your sleep and enhance your quality of life.

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What is Sleep Clinic
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The Sleep Clinic at P.D. Hinduja Hospital is a specialised service created to help individuals who are experiencing sleep-related concerns—whether physical, emotional, or behavioural. Poor sleep can significantly affect your daily life, mood, productivity, and long-term health. This clinic offers a supportive and structured approach to help you sleep better and feel better.

You can benefit from the clinic if you:

  • Wake up feeling tired despite a full night’s sleep
  • Experience loud snoring or disturbed breathing during sleep
  • Struggle with falling or staying asleep (insomnia)
  • Feel anxious about using a CPAP machine
  • Have been told you may have sleep apnea
  • Feel exhausted or drowsy during the day
  • Are looking to improve your sleep hygiene and overall wellbeing

Whether your sleep issues are caused by medical conditions like sleep apnea or psychological concerns like stress, anxiety, or lifestyle habits, the Sleep Clinic provides you with individualised care and ongoing support.

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Clinic Timings
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Tuesday  5:00 PM – 7:00 PM

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Sleep Well. Live Fully.

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Sleep Clinic
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Ms. Sheena Sood

Submitted by suraj on Thu, 04/03/2025 - 15:26

Ms. Sheena is currently a Consultant Psychologist and Counsellor at P. D. Hinduja Hospital And Medical Research Centre. She has  an educational background from Kings College London, a passionate psychologist with special interest in counselling and behaviour therapy. Ms. Sheena has a Masters in health psychology and post graduate diploma in counselling and hypnotherapy.She has previously gained learning  and practical experiences from prestigious institutes like Tata memorial hospital, KEM hospital, Happy Home and School for the Blind.